Before I saw Ali I could hardly leave the house and most days I just wanted to die.  It was awful and I don’t know how I hung on for so long.  I had to get my brother to help me to Ali’s therapy practice, although he very kindly offered to come to me if I really found it too difficult to come to him.  I had quite a few sessions with Ali and it was hard work at first – I wanted to change but I was so scared to.  Now I enjoy walking every day and am feeling much more positive about things and more importantly, myself.