AMC Slimmer You Hypnotherapy – How it Works

If you are overweight, then food is not the problem – it’s a symptom rather than a cause.  Most people are overweight because of:-

  • Eating for emotional reasons, most commonly for relaxation, trying to deal with negative feelings, or reward.
  • Lack of self-esteem or confidence.
  • Lack of adequate exercise.
  • Seeing eating healthy foods and being healthy as boring or not fun.
  • Continuing to eat even when full.

..uncover why you regularly over-eat

By applying a thorough and systematic approach, I uncover why you regularly overeat and / or don’t exercise.  Every behaviour has a cause – if it didn’t benefit you in some way, you wouldn’t do it!  Once we identify and change the cause/s, your whole attitude to food also changes, and it becomes much easier to then change eating and exercise habits.

Everyone is different

Why you overeat may be different from why someone else overeats.  But there are patterns – in how you think about yourself, how you see certain foods, what emotions you habitually feel, what triggers you to overeat, how you view physical activity, and how you think about being slim.

Get to the heart of why you do what you do

My Slimmer You programme gets to the heart of why you do what you do, and then helps you to re-programme your subconscious mind, so that you only eat when you are hungry, you enjoy your food and have an active enough lifestyle to reach and then maintain the weight and look that you want!

Hypnotic Gastric Banding

I offer two options:- Ideally you will lose the weight 2 stone at a time, ie, you lose 2 stone, then focus on losing the next 2 stone etc.

If more extreme weight loss is required, I offer the hypnotic gastric band treatment at a very competitive price.

I incorporate the banding treatment into your weight loss sessions, which still includes getting to the cause of why you overeat, and focussing on how you feel about yourself and food, to provide a complete approach.